Healthy vegetarian

LockRumors: Healthy vegetarian food, make life better

Bowls

Green Power Bowl with Creamy Cilantro Lime Sauce

This Green Power Bowl is full of plant-based goodness! Whole grains, beans, tasty veggies, avocado, and a creamy cilantro lime sauce is all you need for a healthy and quick weeknight dinner.  Bowls like this Green Power Bowl and my Mediterranean…

Vegan Nutrition

Tofu Nutrition – Everything You Need to Know

If you’re new to the plant based lifestyle – or even if you aren’t! – you might be asking yourself “Is tofu actually good for you?” I’m here to answer all the burning tofu nutrition questions you might have about…

Breakfast

Strawberry Overnight Oats

These vegan Strawberry Overnight Oats are pretty much everything you can want out of breakfast — simple, sweet without using any refined sugar, super satisfying, and perfectly portable. Best of all, they’re made with just 7 ingredients in mere minutes,…

Pasta

Vegan Cauliflower Alfredo Sauce

If you’re in search of a lighter version of your favorite comfort food, you’ve come to the right place! Short on calories but long on flavor, this creamy Vegan Cauliflower Alfredo Sauce is a delightfully healthy twist on the Italian…

Snacks

Vanilla Almond Balls {no sugar added & gluten free}

These Vanilla Almond Balls are a perfect snack for those mid-day cravings.  Although they’re delicious, they contain no added sugar – only dates – so they’re much healthier than most store-bought energy bars! Jump to: Easy Energy Balls Vanilla Almond…

Desserts

Snickerdoodle Cookie Dough Dip

This healthy Snickerdoodle Cookie Dough Dip tastes just like the (unbaked) holiday cinnamon sugar cookie, but it’s actually good for you. Technically a sweet hummus, this yummy edible cookie dough is made using protein-packed chickpeas, so you don’t have to feel…

Going Vegan

Vegan Meal Planning to Make Mealtimes Easier

Need some help with vegan meal planning? In this post, I share strategies that have helped me get meals together easily and stay on track with my plant-based eating! Ever get home, feel so tired from work and are starving…only…

Soups

Vegan Chicken Noodle Soup With Soy Curls

My warm and comforting Vegan Chicken Noodle Soup can be made on the stovetop, in the Instant Pot, or Crockpot in just 30 minutes! With just 5 minutes of active prep time and 10 simple ingredients, you’ll have a big…

Tofu

Grilled Tofu Steaks

These Grilled Tofu Steaks are a perfect way to get some vegan protein during BBQ season! The tofu is marinated and then grilled to your liking for a low-carb, protein-packed, plant-based meal that will pair well with all of your…

Tofu

Easy Green Bean & Tofu Stir Fry

This simple Green Bean & Tofu Stir Fry is easy to make, healthy, and delicious. It’s vegan, gluten-free, and ready in about 20 minutes! I’ve got a delicious dish for you today – my Simple Tofu Green Bean Stir Fry. It’s easy…